Cook Yourself Thin: Skinny Meals You Can Make in Minutes (Paperback)

.

by Lifetime Television

Review & Detail

Buy Cook Yourself Thin: Skinny Meals You Can Make in Minutes (Paperback) Now

Customer Reviews
By Shoyu

Lifetime Television presents another hit show in the form of a wildly popular book that bears the same name. The premise of the British show was teaching you how to replace your favorite foods with healthy alternatives. By switching ingredients you'll be able to cut the calories while retaining the flavor...and you just might find the healthy version a bit more scrumdiddlyumptious. The book includes all the recipes featured on the show. These include, among others: Meals, appetizers, snacks, and deserts.

Love chocolate brownies but fear the calories? Try the winter chocolate brownies recipe: Using pumpkin, organic dark cooking chocolate, cinnamon, almonds, and honey...you get that mouth-watering taste without all those grams of fat. Use healthy alternatives...get it?

The book also features a calorie guide: this will show you which foods to avoid...and which foods to replace them with. It has a "how to" guide...this gives you practical cooking tips. There is also a food personality quiz...this will help you with goals and results. By following the guide you really can cook yourself thin. Follow the simple instructions and learn how to remove those high calorie ingredients from your favorite foods, and replace them with tasty healthy alternatives. The recipes have a step-by-step guide that shows you the differences in the foods you are substituting. Simply put...the book advises you on the ingredients, tools and tips necessary to make healthy changes to your life.

Go to Amazon.com

Keywords:
Cook Yourself Thin Skinny Meals You Can Make in Minutes
thin
anorexic
skinny celebrities
the skinny
too skinny
vegetables cook
get skinny
get skinny fast
how to get skinny
how to become anorexic